Fit Wellness into Your Life,

Fit Life into Your Wellness

Elishia Coleman

Hi, I'm Elishia

I’m on a mission to change the way we do healthcare!

This is my Story


I’m not your average nutritionist. My journey to health wasn't straightforward or easy, but it's what sets me apart and fuels my passion to help others. Despite my education and dedication to a healthy lifestyle, I spent years grappling with daily fatigue, weight fluctuations, chronic bloating, skin issues, hormone imbalances, anxiety, and more. I followed all the conventional health advice—tried every diet, detox, and supplement out there—but nothing worked long-term. It was a frustrating and disheartening experience that left me feeling hopeless and let down.


At my lowest point, I decided to challenge everything I believed about health and nutrition. I realized that my symptoms were deeply rooted in my gut and connected to the 'healthy' diet I was following. This revelation led me to dive deep into understanding the proper human diet, gut health and functional lab testing.

By shifting my focus, I began to see real, lasting changes in my health. My skin cleared up, my digestion improved, and I finally had the energy and mental clarity I had been longing for. This experience showed me that true health comes from addressing the root causes and keeping things simple and effective. I believe in the therapeutic power of food and the body's natural ability to heal. 

Now, as a Functional Nutritionist, I use my personal experience and expertise to help health-focused women restore balance to their bodies. I totally understand the frustration of feeling like your hard work isn't reflected in your appearance, energy levels, or digestion.

My mission is to provide you with personalized, evidence-based solutions that simplify the journey to optimal health, offering reliable guidance, cost-effective strategies, and the support of a like-minded community.

If you're tired of feeling like your body is broken, or your efforts are going nowhere, and want a sustainable way to heal –– you’re in the right place. Let's challenge conventional methods together and take back control of your health.

Don't let others dismiss how you are feeling.

Work with someone who truly cares like Elishia. She is a more compassionate healer because she has overcome a lot of these same struggles and health symptoms herself. She won’t leave a single stone unturned. She is diligent in her investigations and research and even more diligent in her support. 

Morgan W.         

Trainings & Certifications

  • Bachelor of Science in Nutrition, Cal Poly, San Luis Obispo
  • Certified Restorative Wellness Practitioner; The Art and Science of Gastrointestinal Healing
  • Metabolic Fitness Pro: Blood Chemistry Interpretation (Level III)
  • Fundamenta Wellness Institute: Mastering Functional Blood Chemistry 
  • Modern Holistic Health: Advanced Lab Interpretation: Mycotoxins and Organic Acid Test
  • Cell Core Practitioner 
  • Functional lab interpretations: GI-MAP, MRT, OAT, SIBO, Blood Chemistry, Mycotoxins, Heavy Metals, Environmental Toxins, Bioenergetics
  • Instant HTMA Professional: Hair Tissue Mineral Analysis

Transform Your Health from the Inside Out

With expert guidance from Elishia Coleman, our programs are designed to deliver real, visible results so you can confidently present yourself to the world as someone who takes excellent care of her body and health.

Protein Playbook

Get better results from your efforts with our easy-to-follow nutrition guide. Deepen your understanding of nutrition and make confident, informed choices about your diet.

Diet confidence starts here
Personalized Wellness Plans with Functional Labs

We combine advanced nutritional science and functional lab testing to create personalized, effective health plans that align with your busy lifestyle and wellness goals.

Order your custom plan now
Women for Wellness Membership

Join a supportive community of like-minded women who share your health goals. Receive ongoing support, strategy, and resources to help you balance and maintain your healthy life. 

Get on the waitlist

Our goal is to help you feel confident in your health choices.

Get our free newsletter full of practical tips, up to date health and wellness trends, and inspiration from women who share your health goals.