Unlimited Energy and Brain Power Starts in Your Gut

Helping women who want to make an impact go from scattered and drained to VIBRANT and ENERGIZED

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A healthy microbiome is a healthy person 


“When women are healthy and energized they have the physical and mental freedom to enjoy their life... and make an impact!”

- Elishia Coleman

You had the physical energy and the mental space to be present, focus on your passions AND do the activities you love.

Rather than googling your symptoms, or...  researching what supplements to take, or ... what types of foods may or may not be good for you?

What possibilities would open up in your life? 

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The traditional medical system is broken.

Jumping from doctor to doctor looking for better ways to manage your symptoms won’t give you the vibrant life you deserve. True healing comes from a holistic, ROOT CAUSE approach.


I help women who want to make and impact reclaim their physical and mental energy through gut health.

I offer personalized solutions that combine animal-based nutrition, lifestyle medicine and gut restoration.

 As your Gut Health Practitioner, I’ll help you uncover the root cause of your symptoms, nail nutrition like a boss, and create a sustainable lifestyle you love!

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Understanding the root cause allows your body to finally heal.

Your gut has capabilities that surpass that of all your other organs, even your brain.

By the way... my energy is going through the roof! 

Desiree M.

"My digestion has been really great! I can't say how happy I am that I don't have diarrhea anymore. I didn't even realize how much it affected my life. I'm so happy those days are gone! I'm so stoked with the results!"

Kelly K.

“I can’t tell you enough how much this program has changed my life and how much happier I am."

Jillian G.

“So many physical changes, of course. But the mental changes have been profound! The brain fog cleared up almost instantaneously."

Piper W.

STEP 1: 

Nourish Your Brain & Body

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Lifestyle Medicine

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Address the Root Cause

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Optimal for you is not just more energy, but one day you will have the capacity to fly and to thrive in new ways you never thought possible before

Feeling Scattered & Rundown?

Download my free checklist for keeping your gut happy and your energy on point! 

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