Feel Confident in Your Health Choices and Get Better Results

with personalized nutrition and wellness plans, functional lab testing, and simple strategies that fit your busy life

Transform your health today

Do you want your external appearance to reflect the internal care you put into your health?

 

Dreaming of a fit body, glowing skin, easy digestion and abundant energy?

 

Craving the confidence to present yourself as someone who takes excellent care of her body and health?

You’ve come to the right place!

 

With advanced nutritional science and functional lab testing, we provide expert guidance to cut through the noise. Receive clear, evidence-based advice to make informed decisions about YOUR health.

Work with us

Emily T. 

Working with Elishia has been one of the best decisions I’ve made for my health. For the first time I felt heard and seen in what I was struggling with. Elishia is a wealth of knowledge and has an amazing ability to synthesize all sorts of inputs from testing and symptoms to come up with a tailored plan to address root cause issues. I can’t recommend her enough!

Working with Elishia has been one of the best decisions I’ve made for my health. For the first time I felt heard and seen in what I was struggling with. Elishia is a wealth of knowledge and has an amazing ability to synthesize all sorts of inputs from testing and symptoms to come up with a tailored plan to address root cause issues. I can’t recommend her enough!

Emily T. 

Our Approach Bridges the Gap Between Your Efforts and Your Results

 

✔️Personalized Wellness Solutions: Every woman is unique. That's why we tailor our solutions to fit your specific needs and lifestyle.

✔️Expert Guidance: With years of experience and advanced training, our founder Elishia Coleman provides evidence-based strategies to guide you.

✔️Efficiency and Balance: Our programs integrate seamlessly into your busy lifestyle, delivering noticeable results without wasting time or money.

✔️Community Support: Join a supportive community of like-minded women who share your health goals. Share your journey, gain motivation, and feel understood.

Transform Your Health from the Inside Out

With expert guidance from Elishia Coleman, our programs are designed to deliver real, visible results so you can confidently present yourself to the world as someone who takes excellent care of her body and health.

Protein Playbook
 

Get better results from your efforts with our easy-to-follow nutrition guide. Deepen your understanding of nutrition and make confident, informed choices about your diet.

Diet confidence starts here
Personalized Wellness Plans with Functional Labs
 

We combine advanced nutritional science and functional lab testing to create personalized, effective health plans that align with your busy lifestyle and wellness goals.

Order your custom plan now
Women for Wellness Membership
 

Join a supportive community of like-minded women who share your health goals. Receive ongoing support, strategy, and resources to help you balance and maintain your healthy life. 

Get on the waitlist

I can’t tell you enough how much this program has changed my life and how much happier I am.

Jillian G.

Morgan W. 

She won’t leave a single stone unturned. She is diligent in her investigations and research and even more diligent in her support. Don't let others dismiss how you are feeling. Work with someone who truly cares like Elishia. She is a more compassionate healer because she has overcome a lot of these same struggles and health symptoms herself.

She won’t leave a single stone unturned. She is diligent in her investigations and research and even more diligent in her support. Don't let others dismiss how you are feeling. Work with someone who truly cares like Elishia. She is a more compassionate healer because she has overcome a lot of these same struggles and health symptoms herself.

Morgan W. 

After 12 years of pain and misdiagnosis, a lot of wasted time and money on diets, test, doctors and supplements that never helped, I finally found someone who finally gave a damn about helping me feel better. I feel in control of my health for the first time in years. 

Desiree M.

Get Better Results From Your Efforts Health 

 

Glow Inside and Out: Achieve radiant skin and a bloat-free, vibrant presence that reflects the care you put into your health. 

Fitness Results: Discover a body that not only looks fit but feels energetic and strong. 

Confidently You: Present yourself to the world as a woman who takes excellent care of her body and health, radiating confidence and wellness.

Maintain Balance: Bring pleasure back into your self-care routine and maintain a healthy balance between work, personal life, and wellness.

I'm ready to glow

Meet Elishia Coleman

 

Hi! I’m Elishia, a Functional Nutritionist committed to helping women like you heal their gut and transform their health. My own journey through health challenges is what fuels my passion for guiding you on your path to your most vibrant self. I'm on a mission to change the way we do healthcare!

Read my story

Our goal is to help you feel confident in your health choices.

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The latest from our blog 

stay informed about the latest health and wellness trends with our expert guidance

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May 17, 2024