THE HEALTHY BELLY FIX

I love working with individuals who are..

• seeking answers, accountability and support
• willing to be an active participant in their health, try new approaches and follow nutrition, lifestyle and supplement recommendations
• ready to put in the effort and time needed for true healing and habit change
• committed AF to showing up for yourself
• ready to take radical responsibility for your health

... and need someone in their corner who can help them achieve that. 

Although I want to help everyone live their best life, I may not be the right fit or you if you're...

• in it for quick weight loss
• looking for a cheap 'magic pill'
• vegan or vegetarian
• not willing to make changes to your current lifestyle
• not open-minded and ready to try new things
• not wanting to follow a supplemental protocol
• not ready to invest in your health and take radical responsibility for you personal care

• Parasitic infections
• Bacterial & fungal overgrowth (like H. Pylori & Candida)
• IBS / IBD
• SIBO
• Leaky Gut
• Heartburn / acid reflux / ulcers
• Diarrhea / constipation
• Gas / bloating / cramps / nausea / undigested food
• Mold / mycotoxins
• Hormone imbalances
• Adrenal fatigue
• Immune dysfunction
• Mood disorders / anxiety / depression
• Chronic pain and inflammation
• Skin issues (rashes, eczema, rosacea, psoriasis, melasma, etc)
• Food sensitivities / intolerances
• Fatigue, weakness, depletion
• Brain fog, mental exhaustion, low productivity
• Poor sleep
• Appetite regulation
• Unexplained symptoms

Functional nutrition is an alternative approach to wellness that focuses on whole body health. Not only do I look at your symptoms and labs, but also everything that could be related.

By understanding who my clients are, what their unique body needs, and the clinical order of operations, I help my clients return to a well-functioning body.

As a result, clients feel better overall, have more energy, joy and freedom in their body!

Routine and regular lab data can provide the highest level of insight.

In-depth health assessments are tremendously valuable, but they can be of even greater value when paired with the 'unseen'. Testing allows us to go deep and reveal what's below the surface. With testing we can clearly see WHERE, and WHY, your body is dysfunctioning. This is how I'm able to create a highly customized plan that fits your unique body and needs. There's no one-size-fits-all. Let's find what fits YOU!

For the most effective approach to finding and addressing your root causes I start with a comprehensive wellness panel. If we find we need to bring in additional testing, these are some of my favorite tests to further investigate digestive health, brain function, energy and more!

COMPREHENSIVE WELLNESS PANEL 

Blood chemistry is the language used in healthcare worldwide. With functional ranges, we're able to look at physiology before it becomes pathology. This is one of our most comprehensive tests for multiple body systems and processes, including: Adrenal and thyroid function, Blood sugar regulation, Nutrient deficiencies, Kidney and liver function, Digestive function, Cardiovascular health, Oxidative stress, Toxicity and detoxification, Inflammation and infection, and more!

COMPREHENSIVE BIOENERGETIC SCAN 

Everything holds energy - our emotions, organs, nutrients, toxins, pathogens, inanimate objects... and even though we can’t see it, it is measurable. This is one way to measure that energy. Bioenergetic testing is where holistic health meets eastern medicine. Although this is an alternative method, for most, this is their last ditch effort that they wish was their first.  "The future of medicine is frequency" - Albert Einstein. This is a simple hair and saliva sample we can use to measure 58 system performances, Energetic sensitivities, Nutritional imbalances, Full toxicity panel; toxins and pathogens, Hormonal imbalances, Balancing remedies.

ORGANIC ACIDS TEST

This is a simple urinary analysis to provide an overall picture of your nutritional foundation, and how your body is functioning and responding to toxins and pathogens. With 76 markers, the OAT can take a broad look at multiple systems affected by inflammatory conditions. Consider this panel if you are experiencing gastrointestinal, neurological, detoxification, toxic exposure, or other inflammatory symptoms of unknown origin and want to narrow the next steps that will be most effective.

ENVIRONMENTAL TOXINS

The Total Tox Burden is a simple and quick test that uses the most advanced methods to provide a comprehensive insight into your root causes. This test measures the levels of 20 heavy metals, 31 mycotoxins, and 39 environmental toxins present in your body. These toxins are root causes of GI disturbances, hormone dysfunction, poor brain function and pathogenic overgrowth. Knowing your total toxin burden is the first step to removing those toxins and feeling better.  

GUT TESTING 

Looking to overhaul your gut health? This top-to-bottom assessment includes almost 300 species of bacteria, yeast/fungus, viruses, and parasites, as well as a full panel of inflammatory markers, markers of digestive capacity and function, and more. Get insights into how your gut health impacts other body systems, like intestinal permeability (leaky gut syndrome), SIBO, Liver function, Neurological function, Cardiovascular health, and more! This complete view of your digestion also provides you with actionable recommendations for custom probiotics, anti-inflammatory nutrition and supplementation, and digestive support. Our Gut Test provides you with everything you need to get your gut back on track. 

My philosophy is "the more simple you make it, the more effective it becomes". 

As a new client, estimate 60+ min to fill out the intake forms, 20 minutes for lab work, 60 minutes for first appointment and 90 minutes for your results day.

If you choose to continue our work together, estimate 30-60 minutes a week and 1-2 follow up sessions per month. 

I work with my clients to optimize the things they're already doing - so that they actually work for them! My goal is to teach you how to feel better in a way that you don't have to focus on your health 24/7.

Root Cause Package: $999

• 60 minute Initial Intake
• 90 minute Results Day
• Comprehensive Wellness Panel ($600 value)
  • Includes 80+ markers, with a full thyroid panel and urinalysis

Follow up sessions: $155