Peak Energy & Mental Clarity
Wake up feeling refreshed, rested and energized. Achieve physical and mental freedom so you can be present, enjoy life, and get shit done!
Free up the sluggish digestion and bloat that’s weighing you down. Get those toxins out of your body so you feel vibrant again! Healthy poops = a less toxic you.
Enjoy easy, healthy eating habits you can keep forever! Knowing exactly what to eat to feel good means food is no longer draining and taking up valuable space in your mind!
RECEIVE an abundance of nutrients
to support your systems and pathways. Replenish your strength and resilience so that you can function at the level needed to do the deeper healing work.
In this course I'll teach you the clutch foundational pieces that truly support a vibrant life!
Learn How To:
✔️ Understand the gut-brain connection
✔️ Effectively fuel your brain and body
✔️ Build a nourishing, delicious and sustainable nutrition plan
✔️ Structure every meal with ease
✔️ Create nutritional balance and routine
✔️ Identify dietary root causes of bloat, brain fog and fatigue
✔️ Be in charge of your cravings, appetite, mood and energy
✔️ Cultivate a healthy mindset and relationship with food
✔️ Create healthy habits you can keep forever
I’m not your average Gut Health Practitioner.
I’m not gonna tell you to survive on salads, smoothies, and supplements. Nope, I do things much differently over here.
My philosophy is "the more simple you can make it, the more effective it becomes". No one has time for macro calculations, complicated recipes, and fancy equipment to put a meal together. This is real life over here!
You deserve to feel good about your eating decisions so you can spend that mental energy on enjoying life!
I totally get it. Life is busy and super demanding. It’s easy to get stuck in survival mode.
But we both know that’s not thriving! And it’s holding you back from actually LIVING your life.
I’ve laid out a step-by-step blueprint with a strong emphasis on ease and simplicity. All you need is one hour a week and you’ll have tools for a lifetime!
1. RADICAL MINDFULNESS
2. THERAPEUTIC NUTRITION
3. DIETARY ROOT CAUSE
4. NATURES AGENDA
5. OPTIMIZE NUTRITION
Modules are dripped out weekly with a simple action item so you can implement step-by-step without overwhelm!
“So many physical changes, of course. But the mental changes have been profound! The brain fog cleared up almost instantaneous. This isn’t a one-and-done program. Elishia really sets you up for sustained change… sustainable transformation. Things that are so easy, you can’t not do it."
"Since I've gotten my health on track I feel like clients are attracted to my vibe now. I feel like everything's falling into place because of my health and it's overflowing into everything in my life! When you feel good then good things happen. I can’t tell you enough how much this program has changed my life and how much happier I am."
- Are you tired of white-knuckling your diet and dragging yourself through the day?
- Are you stuck in survival mode, defaulting to convenience… riding on adrenaline and caffeine?
- Do you want to have the physical energy and the mental space to focus on your passions, rather than researching what supplements to take or what types of foods may or may not be good for you?
Healthy Belly Nutrition may be exactly what you're looking for!
Let's make sure this is a great fit!
This is totally for you if...
This is NOT for you if...
In just 6 weeks you'll learn how to nourish your body with abundance and simplicity
1:1 Coaching $999
Receive personalized action plans, one-on-one support and accountability.
Healthy Belly shopping list, recipe & meal ideas, travel and dining out guide, food quality guide & mindset mini-trainings!
Lifetime access to all future updates!
Still have questions? Email [email protected]