Our Services Results Blog About Login

Our Holistic Health Blog

Stay informed about the latest health and wellness trends with our expert guidance. 

Discover how to improve your gut health, determine which supplements you should be taking, nutritional and lifestyle strategies for better digestive health and more!

Get expert advice from our founder, Elishia Coleman — a Functional Nutritionist and health coach. Plus, learn more ways about how we can support you in your health journey.

Is Your Thyroid Behind Your Sluggish Digestion and Bloat? constipation gut health thyroid Apr 02, 2024
Constipated? 5 Reasons You're Stuck! constipation gut health minerals nutrition Mar 18, 2024
Pooping Less Than Once A Day Is NOT Normal! constipation gut health Mar 02, 2024
gut testing, slow metabolism
Slow Metabolism = Slow Digestion adrenal health bloat constipation digestion gut testing htma testing thyroid health Feb 18, 2024
Fatty Acids: Your Gut, Hair and Skin Will Thank You! brain fog constipation digestion fatigue gut health hair hormones immune system nutrition skin symptom burden assessment symptom relief thyroid Jul 01, 2023
Deflate Bloat, Constipation and IBS with a Healthy Large Intestine bloat brain fog constipation digestion fatigue gas gut health ibs immune system infection nutrition pathogens symptom burden assessment symptom relief Jul 01, 2023
The Hidden Gems of Liver and Gallbladder Health brain fog constipation detox digestion fatigue gut health hormones nutrition symptom burden assessment symptom relief thyroid Jul 01, 2023
 
Take Control of Your Symptom Burden acid reflux bloat brain fog constipation detox digestion fatigue food sensitivities gut health heart burn hormones ibs infection nutrition symptom burden assessment symptom relief thyroid weight Jul 01, 2023

Elishia Coleman

Functional Nutritionist

My goal is to help you bridge the gap between your efforts and your results. As your Functional Nutritionist, I’ll help you find the right diet for YOU and feel confident in your health choices, so you can balance your work, life and health more easily.